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PROGRAMMES / GROUP CLASSES / GYM ONLY 

MEMBERSHIP 
OPTIONS 

Small group strength training — structured, coached, and built to help you progress safely and consistently.

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Small Group Training

M O S T   P O P U L A R 

Evolve Programme 

The best balance of results, recovery, and consistency.

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✓ 3 coached sessions per week

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✓ Full gym access

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✓ Progression-focused

programming

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Your 6 week personalised nutrition and training  programme to evolve your health and fitness.

✓ Personalised nutrition and stress management and training  programme

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✓ Small group training 

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✓ Accountabilty and community to support progress

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Starting from £129 / month rolling

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Gym Only

PT Packages 

Gym access only

For experienced lifters confident training independently.

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✓ Open gym access

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✕ No coached group sessions

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PT packages available from our coaches.

From £79 /month rolling

Contact us 


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